Welcome to the Balsam Centre web site

The Balsam Centre is a Healthy Living Centre and also a Children's Centre for Wincanton and South East Somerset.

On the right of the page there are links to other pages describing what goes on at the centre.

Click on a 'Courses and Activities' to find more details.

This page only shows the latest information (date order) added to the website

Contact details: Tel 01963 31842 Fax 01963 31857 email info@balsamcentre.org.uk

Fresh Food Co-op

December 24th, 2009 | Cookery, Fresh Food Co-op, Horticulture, Lose Weight

Vegetable bag scheme, bags contain a seasonal selection of seven organic vegetables for £7.00. Locally produced. Contact Sarah to order 01963 31842 or email sarah.dixon@balsamcentre.org.uk 

Chi Kung

December 23rd, 2009 | Get Fit

Movement and breathing for balance, energy, strength and relaxation. Every Tuesday for 6 weeks starting 19th January from 7.30 pm to 8.30 pm. Please contact Charlie Hogan on 07979  877426.

Complementary Therapy

December 16th, 2009 | Alexander Technique, Complementary Therapy

Alexander Technique course and individual sessions available

Individual sessions also available in the following:

Reflexology
Reiki
Indian Head Massage

Contact Maki Quayle 01963 371033 for further information.

 

Massage Therapy

Contact Helen Saunders 07749 222985 for further information.

Tai Chi

November 10th, 2009 | Get Fit, Tai Chi

Tai Chi on Thursdays   11.45 – 12.45

Classes now open for beginners.

This is an opportunity to be introduced to the gentle  movements of this craft that is a relaxing way to physical and mental wellbeing.

Tai Chi promotes flexibility, health, vitality and is FUN.

Contact Mrs Bao on 01747 852804, www.baoslungfeitaichi.co.uk   or  Lorna Tselekidis on 01747 853161  for more details

Dads & Toddlers Group

September 21st, 2009 | Child Care, Mum's & Babies

Meets 2nd & 4th Saturday of the month, 9.30-11.30am at the Balsam Centre. 0-5yrs all welcome to come along and play/bake/get creative. Contact Tim 01963 31842 tim@balsamcentre.org.uk

Music at the Balsam Centre

August 9th, 2009 | Music

We are delighted to welcome Mike Taylor to the Centre.  Mike teaches electric and acoustic guitar, bass and drums.  He is also running a ‘School of Rock’ through the summer holidays for 8-12year olds.

For more information contact Mike on 07793 032 597

email mike@balsammusic.co.uk
www.balsammusic.co.uk

PEEP – for toddlers

February 17th, 2009 | Mum's & Babies

Every Wednesday for 9.15am  – 10.30am.  Starts again on 9th September

Ages ‘walking’ to two and a half years old for singing , playing, sharing books, making friends and having fun

Contact Tina 01963 31842

Pilates

December 29th, 2008 | Get Fit

New Times for Pilates

Tuesdays 11.00am – 12.00pm   &    7.00pm  -  8.00pm

Wednesdays 7.00pm – 8.00pm

Thursdays 10.30 am to 11.30am

Contact Karen 01963 370432

Knit Together

December 8th, 2008 | Drawing, Painting & Textiles

Starts on Monday 5th January 2009
7.45pm – 9.45pm
Contact Jo 01963 34541

Weight Management

November 25th, 2008 | Get Fit, Lose Weight

6.30 pm to 8 pm  Tuesdays at the Balsam Centre.
For more information and/or to enrol please contact 01963 31842