Hatha Yoga Lessons
Thursday, August 12th, 2010 | YogaHoping to start 4 September 2010 – Saturdays 9.30 am to 11 am at the Balsam Centre. The word Yoga in Sanskrit means ”to join”. To join two or more things together movement is fundamental. Hatha yoga is a gentle form of yoga that brings balance and unity to body and mind, using breath as its constant. Beginners to experienced, all welcome. Contact Anne on 01747 840602 for more information.