Get Fit, Tai Chi

Tai Chi

November 10th, 2009

Tai Chi on Thursdays   11.45 – 12.45

Classes now open for beginners.

This is an opportunity to be introduced to the gentle  movements of this craft that is a relaxing way to physical and mental wellbeing.

Tai Chi promotes flexibility, health, vitality and is FUN.

Contact Mrs Bao on 01747 852804, www.baoslungfeitaichi.co.uk   or  Lorna Tselekidis on 01747 853161  for more details