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Stretching out while seated at Flexercise

Flexercise (and chat!)

Gentle chair exercises for people with limited mobility.


Activity description

Gentle chair exercises for people with limited mobility. Maybe you have had a hip replacement, or have a long-term condition that makes exercise difficult - come and join one of these friendly groups and enjoy exercise again. Both classes stop for a chat and a cuppa afterwards.

  • 2.50 British pounds

Next sessions


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