Social groups

The Balsam Centre is here for the whole community, and aims to provide a wide range of activities and social groups for all ages.  We know that loneliness isn't good for our mental health, and being more active, through exercise and socialising with others, can have long-lasting beneficial effects. If you feel that you've been spending a bit too much time on your own recently, or maybe you're just looking for more opportunities to meet new people, come along to one of the social groups below.