Sound Meditation

Activity description

The harmonics of healing instruments and the human voice help to loosen the grip of our busy minds and take us to a still place where our breathing becomes steady, our heart rate slows, and our whole system is able to reset. For a time we can put down what we have been carrying and emerge refreshed, often with a new perspective. £10 per session. Please reserve your place by emailing Claire at claire.haggard@icloud.com ​Sound healing is not advised if you have advanced cancer, serious mental illness, severe osteoporosis, a pacemaker, epilepsy, Ménière’s Disease, or if you’ve had a recent hip/joint operation or are in the early stages of pregnancy.