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Thu 15 Oct
|The Balsam Centre
Well-being Journaling
6 week course exploring journaling to help your well-being and mental health.
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See other eventsTime and location
15 Oct 2026, 13:00 – 14:30
The Balsam Centre, Balsam Park, Wincanton BA9 9HB, UK
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About the event
📒In these sessions we will explore different ways to journal and the benefits it has on well-being. There will be themes each week and idea/prompts. However this is very much your space. You will need to bring a notebook/something that you can journal in and a pen. We will provide lots of other material/mediums you can use to personalise your journal.
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